Noom is an AI-driven weight loss and wellness program that combines behavioural psychology, personalized coaching, and intelligent algorithms. With its data-driven approach, Noom helps users develop healthier habits, make informed food choices, and achieve sustainable weight loss.
Key Features and Use Cases:
- AI-driven weight loss program, personalized coaching, and behaviour change techniques.
- Food tracking and analysis for making informed dietary choices.
- Goal setting and progress tracking for weight management.
- Behavioural psychology techniques for building healthier habits.
- Physical activity tracking, exercise guidance, and fitness goal setting.
- Community support, group challenges, and social accountability for motivation.